What Types of Food Should You Serve in Your Daycare?

Parents want to make sure that their kids are eatingFor children who are under your premises for full time,
healthy food, so they make sure that they will bethey should have one meal and two snacks.
preparing healthy foods. How about when they are notWhen serving breakfast, it should consist of milk, fruit,
around, they need to bring their kids to the daycare,bread or cereal, vegetable or 100% juice. In serving
are they sure that their kids are still eating healthy.lunch or supper you need to serve milk, meat, fruit or
Definitely, parents would make a review and check outvegetable, bread. When serving snacks it should
if their kids are eating the right foods when they are inconsist of at least two of these four components
daycare.namely milk, meat or alternate, fruit or vegetable, bread
As an owner of a daycare, you need to see to it thator alternate.
you will be serving nutritious foods. Actually, you do notYou have to focus on the use of fresh fruits,
only have impact on the nutritional intake of the kidsvegetable and whole grain when serving meals and
under your care but also with their eating behaviorssnacks, you can also include small amount of meat or
and health habits. You need to be there to help themeat alternative. Make sure that the foods you're
kids learn the right mealtime behavior and also to enjoygiving to the kids are fresh and unprocessed.
different varieties of nutritious foods.You have to be able to supply the recommended
You need to review the foods that you will serve foramount of iron, energy, Thiamin, Niacin, Vitamin A, Zinc,
the kids under your facility.Magnesium and Folic Acid. You can ask for guidance
Actually, there are recommendations that severalwith a dietitian in order to determine and ensure that
organization have agreed upon. For children who are inyou are providing the right foods for the kids.
a daycare for seven hours, you need to give themDo not serve foods that contain nitrates, foods with
one third of their nutritional needs. If they have to staycaffeine, drink with high calorie, salty foods and candy.
in a daycare for eight hours or more, they shouldMake sure that the foods you serve are appropriate
receive one half to two thirds of their nutritional needs.the ages of the kids under your facility.