| Preschooler Or Child Afraid Of The Dark? | | | | sleep at night so it isn't such a dark experience. the light |
| Many children and preschoolers, for various reasons | | | | will make the feel more at ease. |
| are afraid of the dark. | | | | 5)In some cases, provide them with a stuffed toy to |
| This maybe be for any multitude of reasons. Children in | | | | sleep with at night. This way they will feel secure |
| their inexperience, have vivid imaginations and can | | | | knowong they are not alone but have a cuddly friend |
| become fearful of the dark. | | | | with them. |
| So what do you do if this is the case with your child? | | | | 6) Sometimes, some warm milk before bed will do the |
| Well, there are a few simple steps that can be taken | | | | trick in making them sleep , quicker, and more soundly. |
| to help to put your children at ease when night time or | | | | 7) In some cases there maybe times where you play |
| bed time comes. | | | | some relaxing, upbeat music (softly) that will keep |
| 1) Walk hand in hand with your child and look through | | | | them occupied until they fall asleep. |
| the entire bedroom. Look under beds, in closets, behind | | | | 8)It is also good to reinforce with your children that you |
| objects etc. to show your child that there is nothing to | | | | will see them in the morning. This will make them feel |
| be afraid of like monsters, etc. | | | | reassured that they will see 'Mommy' & 'daddy' in the |
| 2)Leave your bedroom door open as well as your | | | | morning. |
| child's bedroom door at night so they do not feel so | | | | * No doubt there are different strategies in order to |
| alone or confined. | | | | deal with children over coming their fear of the dark. |
| 3) Close closet doors etc in child's bedroom. This will | | | | These are a few really good ideas to assist in helping |
| make them feel more at ease. | | | | your children have a good nights sleep with out it |
| 4)Place a night light in their bedroom for when they | | | | affecting you, or your sleep. |