How to Manage Early Childhood Obesity

What role do parents play when they are thinkingParents and other caregivers can teach your child to
about how to manage early childhood obesity? Ifeat reasonable amounts by controlling portion sizes as
you're interested in raising a healthy child, then youwell as encouraging children to stop eating when they
should know that your child being overweight couldare full. Research has revealed that children by the
have quite a lot to do with the choices you are makingage of 5 become more responsive to external cues
for your child.and are more prone to eat everything that is
Imagine what it would be like if you had the properpresented to them without responding to satiety cues
guidance, and knowledge about how to manage earlythat signal to them that they are full.
childhood obesity. As you read this article, I think youThere is still much more to learn about the association
will begin to see the importance of a child having good,between childhood obesity and the consumption of
early parental intervention. You probably already know,sweetened beverages. When it comes to the question
that if children are given numerous opportunities to tryof how to manage early childhood obesity we should
new food with out being forced, your child may havebe giving our children juices that are 100% fruit juice.
initially rejected many of these new foods, but withBecause sweetened beverages do not provide the
time these foods will become a part of their normalessential nutrients needed by growing children, but do
diet. Parents can effectively encourage children toincrease their calorie intake which increase their
develop a healthy and varied diet through non coercivechances of becoming obese.
persistence.