How Rocking, Spinning, and Swinging Your Kids Helps Them Pay Attention

Ever wonder why we have the impulse to rock babieslooks content, just keep rocking and/or spinning.
to help them calm down?After a while, you'll either have a sleepy child, or an
Studies show that rocking, spinning and other physicalawake, alert child.
movement through space helps children's brainWhen babies and children are in the "awake-alert"
development and their ability to pay attention, bystate, they're most open to learning new information.
stimulating the vestibular (inner ear) system.So, in a way, vestibular stimulation helps the brain
And here's the thing, this works with both infants anddecide whether it's ready for more learning, or needs
older kids. It can also be a really fun way for you tosleep to help process what's already been learned.
cut loose and play with your kids.When you have an awake-alert baby or young child
So, the next time your little guy is about to lose it,it's a perfect time to get out a few favorite toys, or a
check with him about whether it sounds fun, and thennew puzzle, sit back, and enjoy your little ones as they
spin around with him in your arms, or take him to alearn and grow.
nearby swing-set.When I worked in Montessori schools, we'd often use
Even hanging upside down can produce vestibularthis tool to help our most active kids settle in to their
stimulation. Just make sure he's enjoying it, and notwork. If we noticed someone wandering around,
getting dizzy or upset. It never hurts to ask, "Is thisbothering other kids, and unable to decide what activity
okay?"to choose- we'd just send him or her out to the swings
Believe it or not, when we get lots of motion throughfor five minutes.
space (like on a swing, dancing, or spinning) it actuallyAfter a few minutes of swinging, the child would
helps our senses work better. With some well-timedalmost magically come back into the classroom, decide
rocking or spinning, stimulation, your little dude could beon an activity, sit down and really concentrate for a
settling down with his dinosaurs for some sustainedhalf an hour or more! I sometimes couldn't believe it
play time.was the same kid.
In other words, you may get to shower today! Hooray!So, enjoy this new tool and use it whenever your kid
So here's the deal with vestibular stimulation: you wantseems unfocused, erratic, or is just looking for trouble.
to offer your baby or child lots of it. As long as she